![TROLL TRAIN[ING]](http://images.squarespace-cdn.com/content/v1/5fb89fd14197c65de33d5cb9/1607057857753-VC70KC2K4M7VJXBOTQSW/Asset+6.png?format=1500w)
![TROLL TRAIN[ING]](http://images.squarespace-cdn.com/content/v1/5fb89fd14197c65de33d5cb9/1607057862444-OWBDH7DLC7X39TLYLMHJ/Asset+6.png?format=1500w)
Running Program
Who:
Anyone looking to dive into the realm of running. From the 5k to the marathon, we are here to build your endurance, strength, and mobility to help you reach your running goals!
Expected Results:
If you’re ready to look and feel your best as you tackle a new distance or a new running PR, this is the program for you.
Features:
Weekly communication with Alex through Training Peaks and/or email.
5-6 days a week of scheduled workouts tailored to athletes’ goals
Weekly training schedule designed around athletes’ goal events
Workouts include: Aerobic base building “easy” miles, tempo sessions, intervals, strength training and long runs.
New training plans are posted weekly
The program is designed around runners’ goals and current fitness level
Easy-to-use fitness tracking app (Training Peaks)
Discounts from TT sponsors
Price:
$200/month
Who:
Anyone looking to dive into the realm of running. From the 5k to the marathon, we are here to build your endurance, strength, and mobility to help you reach your running goals!
Expected Results:
If you’re ready to look and feel your best as you tackle a new distance or a new running PR, this is the program for you.
Features:
Weekly communication with Alex through Training Peaks and/or email.
5-6 days a week of scheduled workouts tailored to athletes’ goals
Weekly training schedule designed around athletes’ goal events
Workouts include: Aerobic base building “easy” miles, tempo sessions, intervals, strength training and long runs.
New training plans are posted weekly
The program is designed around runners’ goals and current fitness level
Easy-to-use fitness tracking app (Training Peaks)
Discounts from TT sponsors
Price:
$200/month
Who:
Anyone looking to dive into the realm of running. From the 5k to the marathon, we are here to build your endurance, strength, and mobility to help you reach your running goals!
Expected Results:
If you’re ready to look and feel your best as you tackle a new distance or a new running PR, this is the program for you.
Features:
Weekly communication with Alex through Training Peaks and/or email.
5-6 days a week of scheduled workouts tailored to athletes’ goals
Weekly training schedule designed around athletes’ goal events
Workouts include: Aerobic base building “easy” miles, tempo sessions, intervals, strength training and long runs.
New training plans are posted weekly
The program is designed around runners’ goals and current fitness level
Easy-to-use fitness tracking app (Training Peaks)
Discounts from TT sponsors
Price:
$200/month
Alex has completed 5 half marathons with a personal best of 1hr 22 minutes and recently completed his first marathon “The LA marathon” in a debut time of 2:59