Who
The Bronze program is designed for the aspiring athlete looking to cut out the guesswork and get results fast. Those looking to build consistent fitness, get structured training, accountability, and lay a solid foundation.
Expected Results
Builds endurance, improves strength, and optimizes lifestyle/training balance so that you may maximize your potential and reach your goals. If you are an athlete who routinely finds themselves too tired or too sore to train or have off-the-bike responsibilities piled on at a moment's notice that prevent you from reaching your fitness goals, we can help.
Program Features
Weekly communication through the app
5-6 days a week of scheduled workouts
Workouts include aerobic base-building, tempo sessions, threshold & Vo2 max intervals, and moto-specific strength training.
Training plans are posted weekly.
Workout flexibility/choice to accommodate individual fitness levels and comfort
Easy-to-use fitness tracking app (Training Peaks)
Monthly fitness challenges for motivation/accountability
Discounts from TT sponsors: FXR, FMF, Twin Air, OGIO, Athlete Blood Test, LMNT Electrolytes, ICON Meats, HVMN Ketones, The FEED, and more!
Who
The Bronze program is designed for the aspiring athlete looking to cut out the guesswork and get results fast. Those looking to build consistent fitness, get structured training, accountability, and lay a solid foundation.
Expected Results
Builds endurance, improves strength, and optimizes lifestyle/training balance so that you may maximize your potential and reach your goals. If you are an athlete who routinely finds themselves too tired or too sore to train or have off-the-bike responsibilities piled on at a moment's notice that prevent you from reaching your fitness goals, we can help.
Program Features
Weekly communication through the app
5-6 days a week of scheduled workouts
Workouts include aerobic base-building, tempo sessions, threshold & Vo2 max intervals, and moto-specific strength training.
Training plans are posted weekly.
Workout flexibility/choice to accommodate individual fitness levels and comfort
Easy-to-use fitness tracking app (Training Peaks)
Monthly fitness challenges for motivation/accountability
Discounts from TT sponsors: FXR, FMF, Twin Air, OGIO, Athlete Blood Test, LMNT Electrolytes, ICON Meats, HVMN Ketones, The FEED, and more!
![TROLL TRAIN[ING]](http://images.squarespace-cdn.com/content/v1/5fb89fd14197c65de33d5cb9/1607057857753-VC70KC2K4M7VJXBOTQSW/Asset+6.png?format=1500w)
![TROLL TRAIN[ING]](http://images.squarespace-cdn.com/content/v1/5fb89fd14197c65de33d5cb9/1607057862444-OWBDH7DLC7X39TLYLMHJ/Asset+6.png?format=1500w)
